Pain in your face and jaw can be excruciating, and it’s even worse when you don’t know what’s causing it. For many of us, facial pain is related to the temporomandibular joint. It’s the hinge-like joint that connects your upper and lower jaw bones. Anytime this joint isn’t working properly, it could mean you’re having symptoms of temporomandibular joint disorder, or TMJ.

This complex joint is a series of muscles, ligaments, discs, and bones that move your jaw forward, backward, and side to side. When anything goes wrong in your jaw joint, you can experience pain and trouble moving your jaw. To understand TMJ and what treatment you’ll need, it helps to know what symptoms to look for.

Symptoms of TMJ Los Angeles CA

If you’re experiencing any of the following, you may be dealing with a temporomandibular joint disorder:

• Pain or tenderness in your jaw joint
• Pain in your neck or shoulders
• Tired feeling or pain in your face
• Swelling on the side of your face
• Pain in or around your ear
• Pain while chewing or an uncomfortable bite
• Toothaches
• Headaches
• Dizziness
• Hearing problems or ringing in the ears (tinnitus)
• Locked jaw, which makes it difficult to open or close your mouth
• Clicking or grating sensation when opening and closing your mouth

Risk factors and causes

While it’s usually easy to recognize the symptoms of temporomandibular joint and nerve pain, it’s more difficult to determine what’s causing your pain. Your doctor or dentist may not be able to tell you what’s causing your TMJ pain. However, a TMJ disorder can occur under the following situations:

• Arthritis damage in joint cartilage
• Disc erosion in the jaw
• A jaw injury like whiplash or a heavy blow
• Grinding or clenching teeth (chronic)
• Stress or anxiety that causes you to tighten facial and jaw muscles
• Poor posture
• Orthodontic braces
• Excessive use of chewing gum
• Connective tissue diseases that affect your temporomandibular joint

Diagnosing temporomandibular joint disorder

One of the first people to notice or diagnose a TMJ disorder is usually your dentist. However, your family physician, an ear, nose, and throat (ENT) specialist, or an oral surgeon can also diagnose and treat your TMJ. Typically, your doctor will check your jaw joints for pain and tenderness. They’ll also listen for any clicking or grating sounds when you move your jaw and check your jaw’s movement and facial muscles. X-rays or further testing like a CAT scan or MRI can also help your doctor rule out other issues and give a full picture of what’s happening in your face.

Treatment options for TMJ

TMJ has many treatment options. Your first line of care can start at home. But after you’ve exhausted at-home treatment options for your jaw, you may need to see your doctor for further care.

At-home treatment

As you know and practice self-care for your temporomandibular jaw disorder, you may find relief and healing. You can do the following at home:

• Eat soft foods. Load up on non-chewy foods and avoid foods that require wide bites like thick sandwiches.
• Take an over-the-counter anti-inflammatory medication like ibuprofen or naproxen.
• Practice good posture and avoid resting your chin on your hand.
• Avoid extreme or unnecessary jaw movements. Skip the chewing gum, place a hand under your chin when you yawn, and avoid things like singing or yelling that might cause you to open your jaw too wide.
• Position your jaw with your teeth slightly apart as often as possible. Place your tongue between your teeth if you have problems with grinding or clenching your teeth.
• Place moist heat or cold packs on your jaw and the side of your face for about 10 minutes. You can do this several times a day.
• Learn to relax. You’ll need a few stress management techniques in your arsenal to help you relax and loosen your jaw. Consider asking your doctor or dentist about how physical therapy can help.
• Massage your neck and jaw muscles. Where appropriate, ask your doctor or physical therapist about gentle stretches you can do at home.

Medical treatment

See your doctor if the pain and tenderness in your jaw is persistent, or if you can’t open and close your mouth. A doctor may recommend the following types of treatment:

• Medications such as pain relievers, muscle relaxers, or anti-inflammatory drugs.
• Oral splints or mouth guards. These oral devices can be soft or hard and usually slip over your teeth to help keep your jaw in place.
• Physical therapy. A physical therapist can give you stretches and massage techniques to help strengthen and stretch your jaw. They can also do ultrasounds and an evaluation of behaviors that might be making your TMJ worse.
• Surgical options. When other treatment options can’t relieve your pain, your doctor may suggest surgery or other procedures. Some of these might include open joint surgery, arthrocentesis, injections at the joint, TMJ arthroscopy, or modified condylotomy. These procedures range from non-invasive to traditional surgery.

Anytime you have aching pain in your face, temple, ear, or jaw, you may be dealing with TMJ. As you understand your symptoms, take care of yourself at home, and counsel with your doctor, you can find relief. Make an appointment with your doctor to learn more about TMJ and what you can do to relieve your symptoms.

TMJ Specialist Los Angeles

Dr. Jacob Elisha has over 30 years of experience in the field of dentistry, periodontics, and cutting-edge restorative techniques in Los Angeles, CA. Dr. Jacob Elisha is an authority in on TMJ Disorders. He has successfully treated patients with TMJ disorders in Los Angeles in the past and looks forward to the future.

TMJ Disorders. An award-winning oral maxillofacial surgeon and Los Angeles TMJ specialist, Dr. Jacob Elisha is known for providing among the most effective TMJ treatment Beverly Hills has to offer—improving jaw function and delivering permanent relief from chronic pain.

TMJ disorders affect your temporomandibular joint, which allows your mouth to open and move smoothly. We offer specialized treatment in Los Angeles, CA . The temporomandibular (tem-puh-roe-man-DIB-u-lur) joint (TMJ) acts like a sliding hinge, connecting your jawbone to your skull. You have one joint on each side of your jaw. TMJ disorders — a type of temporomandibular disorder or TMD — can cause pain in your jaw joint and in the muscles that control jaw movement. The exact cause of a person’s TMJ disorder is often difficult to determine. Your pain may be due to a combination of factors, such as genetics, arthritis or jaw injury. Some people who have jaw pain also tend to clench or grind their teeth (bruxism), although many people habitually clench or grind their teeth and never develop TMJ disorders. In most cases, the pain and discomfort associated with TMJ disorders is temporary and can be relieved with self-managed care or nonsurgical treatments. Surgery is typically a last resort after conservative measures have failed, but some people with TMJ disorders may benefit from surgical treatments. TMJ disorders can also cause a clicking sound or grating sensation when you open your mouth or chew. But if there’s no pain or limitation of movement associated with your jaw clicking, you probably don’t need treatment for a TMJ disorder. Seek medical attention if you have persistent pain or tenderness in your jaw, or if you can’t open or close your jaw completely. Your doctor, your dentist or a TMJ specialist can discuss possible causes and treatments for your problem.